How to Take Your CBD

by Alexander Bland on May 14, 2024

How to Take Your CBD

More and more people are enjoying the many health benefits that come with regular CBD use. Whether they’re easing their aching joints or managing their day-to-day mental health and well-being, thousands of consumers in the UK are using CBD to improve their lives.

In this article, we’re going to look at some of the most common ways to take CBD, ensuring you can find a method that matches your lifestyle.



Considered by many to be the classic method of taking cannabinoids, CBD oil takes effect through the process of sublingual absorption. Don’t worry, it’s not as clinical as it sounds. It simply means putting a drop or two of CBD oil under your tongue, where it is absorbed directly into your bloodstream. Quick, easy, and discreet, this method ensures that the CBD gets into your system with immediate effect.


CBD Edibles

Whether you’re partial to the occasional CBD cookie or brownie or you’d rather invest in a big jar of CBD gummies, edibles are one of the easiest and most enjoyable ways to experience CBD. It’s important to note that, unlike CBD oil, edibles take a little time for the effects to kick in. This is because they enter your system as they are broken down during digestion.


CBD Topicals

If you have swollen joints, general aches and pains, or inflamed skin conditions like eczema and rosacea, a CBD topical might be just the thing for you. Supplied as an oil, cream, or lotion, these treatments are rubbed directly onto the affected area, where they are absorbed into the skin. CBD's anti-inflammatory properties help to ease the pain of arthritis and rheumatism, among others, while also helping to manage a variety of common skin complaints.


Smoking and Vaping

If you enjoy cigarettes or vape pens, you can easily introduce CBD into your regular daily schedule. CBD vapes are operated the same way as a regular vape pen, with proprietary cannabinoids replacing the nicotine salts in the device’s e-liquid. If you prefer to use something closer to a real cigarette, you can purchase pre-rolled hemp cigarettes or CBD-infused shredded hemp biomass for rolling your own. Both methods can be smoked like a regular cigarette, but without the addictive nicotine.


The Right CBD Solution for You

With so many methods for taking your CBD, it’s never been easier to find one that works with your lifestyle. Whether you prefer to put a couple of drops beneath your tongue before bed or have a packet of tasty gummies in your pocket to pick at on the move, CBD NectarNurse has you covered. Visit our online store today for the very best in CBD products, or send an email to if you have any queries or concerns on how best to enjoy it.